Drishti

Vinyasa

Yoga

    Drishti Vinyasa Yoga Teacher Training are structured to on Vinyasa style of practices where lead the practices with and without props.   First two modules; 100hrs gives a strong foundation on fundamental postures and third module; 100hrs completely layout for vinyasa style practices.   In this training; morning practices are structured as Vinyasa style practice and every second day evening are structured as yin yoga practice.   

    Drishti Vinyasa瑜伽教师培训课程的设计是基于Vinyasa风格的练习，在练习中道具的使用与否。前两个部分的100小时和第三部分，100小时课程安排适用于vinyasa风格的练习。在本次培训中；早上的练习是Vinyasa的练习，第二天的晚上是阴瑜伽练习。

    Six to Twelve months of consistent hatha or vinyasa based practices are suggesting for the practitioners before enter this training.   

建议在进入本培训之前，持续有六到十二个月的Hatha或Vinyasa的基础练习

    Every students gets a certification whoever finishes the 200hrs training, fulfil the written and video homework assignments and final exams.   Our training total accumulated hours are 240 + hours; so most of the trainees gets their full attendances of 200hrs even though they misses few classes.   But, we still suggest you to have 100% of the attendance to get the full benefits from this training and do it in one full semester.

每个学生只要完成200小时的培训，完成书面和视频作业以及期末考试，都会获得证书。我们的培训累计时数为240+小时；因此，大多数学员的全勤时间为200小时，尽管学员很少缺课。但是，我们仍然建议您有100%的出勤率，以便在一个完整的学期内完成全部培训课程，从培训中获得全部益处。

    You will be getting into a good yoga community where meets new yoga friends and you will be adding up the new knowledge on the following topis:

• Meditation - Everyday section will be beginning with seated - guided meditation & pranayama

• Asana - Wide range undertanding about yoga postures, alignment on yoga poses, adjustment skills, usage of yoga props, contraindications

• Alignment & Adjustment Skills - Doing postures safely by knowing the anatomy of yoga poses, key muscles stretchings and contracting during the poses, adjustment skills of poses, using the yoga props with intelligence to find comfortable positions

• Breathe, Bandhas, Drishti - Not mechanically getting in the poses, adding up contents to get the most benefits from the poses

• Sequencing - Structure the yoga classes with senseful sequences to gain the most benefits from the practices.   Adding up sequencing based on students needs, sequencings based on intentions, sequence preparations for small yoga workshops, sequence prepration for course plan, etc

• Verbal Cues - Cultivate to more confident and effective verbal cue improvements.

• Teaching Yoga Classes - You will be teaching from the first day of the training the tasks which we gives you

• Demonstration - Key and effective ways of demonstration and verbal cue improvement during demonstrations

• Anatomy of Yoga

• Pranayama

• Kriyas

• Ayurveda Introduction

• Yoga Philosophy

• History of Yoga Lineage

• Introduction to Yin Yoga

• Yoga & Yoga Business

你将加入到一个好的瑜伽团队，在那里结识新的瑜伽朋友，你将在以下方面积累新知识：

• 冥想-每天课程将从坐着冥想和调息开始
  

• 体式-广泛了解瑜伽姿势、瑜伽姿势的调整、调整技巧、瑜伽道具的使用、禁忌
  

• 对齐和调整技巧-通过了解瑜伽姿势的解剖结构、关键肌肉的伸展和收缩、姿势的调整技巧、使用瑜伽道具找到舒适的姿势
  

• 呼吸， Bandhas,Drishti-非机械地摆姿势，从姿势中获得最大的益处
  

• 排序-采用有意义的排序安排瑜伽课程，从练习中获得最大的益处。根据学生的需要求进行排序，根据意图进行排序，为小型瑜伽工作坊进行排序，为课程计划进行排序等
  

• 语言提示-培养和提高更自信和有效的语言提示
  

• 瑜伽课教学-从培训的第一天起，我们将提供

• 演示-演示期间有效的演示方法口头提示提高

• 瑜伽解剖学

• 调息法

• 克里亚斯

• 阿育吠陀简介

• 瑜伽哲学

• 瑜伽世系的历史

• 阴瑜伽简介

• 瑜伽和瑜伽商业

    To get the early bird fee and benefits; you need to make the payment before the specified time we mentioned in each training.   Once your payment is done; we will begin the procedure to share the study materials to prepare your training effectively.   We also gives guidance to improve the training and necessary improvements too.   Feel free to contact our yoga shala to get an appointment with the training teacher to get more consulation on this.

    你需要在每次培训所标明规定的时间之前付款。付款完成后，我们将开始分享学习材料的程序，从而您可以开始有效的培训前的准备，我们也将提供必要的指导。

需要获得更多咨询，请随时联系我们的瑜伽馆和培训老师。

    Once your payment done and our training materials are shared with you; there is no money will be refunding back.   If you wish to postponed the training for upcoming ones then you need to process it with the new application forms before the existing training begins which you applied for.   

    当您完成付款后，您将获得我们的培训资料，不可退款。如果你想推迟即将到来的培训，你需要在培训课程开始前提交新的申请表进行延期处理

    Once your training fee is transfered, we will be process your application form in a week and we will be sending you the necessary preparatory study materials for the training to prepare the training effectively.   On need, you can request to get the study materials earlier and we can provide it for you.   Necessary guidance and consulation can be done with the teacher with an appointment.   Feel free to contact us to get a consultation time with the training teacher.

    您的培训费用一经转入，我们将在一周内向您发送培训所需的学习材料，以便您更有效地开始培训前的准备。如您需要提前获得学习材料，我们可以为您提供。如需与培训老师咨询，请随时与我们联系。

    Our total training hours are 240+ hours; if you are missing few days then it will not affect your total training hours accumulation which is 200hrs to finish your training.   But if you are missing much hours and total accumulated hours from the training goes below 200 hours then you need to accumulate the missing hours from the upcoming similar trainings and you have to fulfill it.   After that only we will be issuing the certificate and completion of training.   

    我们的总培训时间为240+小时；如果您缺席了几天，不会影响你的总培训时数的累积，即完成培训课程的200小时。但是，如果你缺失的了很多小时，低于培训的累计总小时数200小时的话，那么你需要补足缺失的时间后才完成培训，才能获取毕业证书。

    Yes, there are necessary written homeworks, video homeworks, assessment writings and sequencing homeworks during these training period.   Students also must have to demo the necessary fundamental postures on the process of training period.

    是的，培训期间，有作业,如视频作业，写作，排序作业等。学生还必须在培训期间进行必要的基本体式的演示。

    Necessary 200hrs attendance, fulfill all the assigned homeworks, fulfilling the written exam, teaching exam and submiting the assigned course plans in given duration.

    必要的200小时出勤，完成所有指定的家庭作业，完成笔试，教学考试，并在规定的时间内提交指定的课程计划。

    Yes, our yoga teacher training are internationally approved and our schools are registered in american yoga alliance as RYS200.   

是的，我们的瑜伽教师培训获得国际认证，我们的学校在美国瑜伽联盟注册为RYS200

    Yes, our trainings are structured for the yoga practitioners to become yoga teachers through this intensive training.   We arranged the subjects to improve the teaching skills of a yoga practitioners to get confidence and get the pround knowledge about yoga, physiology and arranging well balanced sequences.   

    是的，我们的培训旨在让瑜伽练习者通过强化培训成为瑜伽老师。我们安排了这些科目，在提高学员的教学技能的同时，使学员获得生理学和良好平衡排序方面的知识，从而获得自信。