Drishti

Vinyasa

Yoga

Our 200hrs trainings are arranged to understands the importance of yoga posture alignment to practice safely and we added up different physiological contents to make a better understanding on it.   This will give you a better understanding on your body and how to open up gradually through a safe practice and also it helps you to understand your students body better to guide them properly improve gradually and feel the body better.   An experienced teacher can make the students to feel the body through verbal cues and physical adjustments; and our trainings are very much gives a profounded foundation to experience the yoga practice better than ever.   

坚硬的基础 - 我们安排了200小时的培训课程，为了理解瑜伽姿势调整对于安全练习的重要性，我们将不同的生理学内容进行了汇总，以便更好地理解瑜伽姿势调整。这将使您更好地了解您自己的身体，如何通过安全的练习逐步打开，同时也有助于您去引导您的学员如何进行适当地，逐渐地进行改善，从而感受到身体变得更好。有经验的老师能通过语言提示和身体调整让学生感受身体；我们的培训将给学员打下了扎实的基础，让学员体验到比以往更好的瑜伽练习感受。

Our yoga posture alignment sections gives a vast ideas about yoga postures and better understanding on human physiology and anatomy.   In our training, we adds a senseful anatomy in every aspects of physical practice to undertand it better; so the future teachers can guide the students with a better understanding.   A meaningful alignment gives a better and safe practice.

瑜伽体式的科学顺位 - 瑜伽姿势调整部分，在我们的培训中，我们提供了大量的瑜伽姿势，我们添加了解剖学内容以便学员更好的理解，对于未来的教师，可以更好地引导学生理解。合理的对齐是练习的安全保障

In our 200Hrs yoga teacher training we gives a good and meaningful understanding about the yoga sequencings from classical schools and meaningful ways of sequences where the students can get better benefits.   We adds up in our training with hatha and vinyasa based sequencings and also prepare a yoga teacher to teach confidently with profound knowledge on their classes.   

合理的排序 - 在我们200小时的瑜伽教师培训中，我们将从传统学派的排序和有意义的排序方式中学习瑜伽排序，从中获得更好的益处。我们在练习中添加了HATHA和VINYASA的排序方法，从而使瑜伽老师能以丰富的知识自信地教授他们的课程

A better teacher supports and helps a student to feel their body and breathe with patience and care; our training guides every trainee to improve their verbal cues, physical adjustments, usage of props and optional movements or workouts from the first day of the training till the end.   We also guide them through their personal research on the subjects which we learnt from the classes and always supports to help them to understand the things in different visuals and research readings; this gives a great foundation for the future teachers to confidently approach their students with knowledge, love and care.   

给予帮助的教师 - 一个好的老师能以耐心和关怀的态度帮助学生感受身体和呼吸；从培训的第一天开始到结束，惯穿着语言提示技能、身体调整、道具使用以及可选用动作练习。我们还指导学员们对于从课堂上学到的主题进行个人研究，并帮助他们从不同角度理解并研究阅读中的内容；为将来作为一个教师以知识、爱和关怀，自信地对待他们的学生而打下良好的基础。